About This Service
Experience the transformative power of clinical hypnotherapy. This gentle yet powerful approach helps you access your subconscious mind to overcome fears, phobias, habits, and deeply ingrained patterns that conscious effort alone cannot change.
What to Expect
1
Initial Consultation
We begin with an assessment session to understand your background, goals, and what brings you to therapy. This helps me design a personalised approach.
2
Tailored Sessions
Each session is adapted to where you are in your process. We work collaboratively, using techniques best suited to your needs.
3
Progress & Integration
We regularly review progress and adjust the approach. I provide resources and practices to support you between sessions.
Frequently Asked Questions
This varies greatly depending on your individual situation and goals. Some clients find significant relief in 4–6 sessions; others benefit from longer-term work over several months. We review progress regularly and you are always in control of how long you continue.
Sessions take place via secure video call. You will receive a link before your appointment. All you need is a private space and a stable internet connection. Research consistently shows that online therapy is as effective as in-person sessions.
I ask for at least 24 hours notice to cancel or reschedule. Late cancellations (less than 24 hours) may be charged at 50% of the session fee. Cancellations can be made via the link in your confirmation email.